African snails are a great source of protein and are a rich source of magnesium, iron, and Omega-3. They are also naturally gluten-free and keto friendly.
HOW TO:
These snails have been dried for preservation, so to revive them, it is advisable to pre-soak them in hot water for a couple of hours and they will prop up to their actual sizes. At this point, they are ready to cook.
